If your looking for a way to increase your explosiveness, acceleration and overall speed on the ice, incorporating hill sprints into your off-ice training might be just what you need.
Read More Hill Sprints For Increased Skating Acceleration, Explosiveness And Speed![](https://hockeyperformancenutrition.com/wp-content/uploads/2023/09/athletic-man-sprinting-2021-09-23-01-08-49-utc-scaled.jpg)