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Tournament weekends are long, fast, and demanding. The truth is, how your player performs doesn’t come down to luck — it comes...
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“Coach, what should my kid eat before games so they have energy and play their best?” If you’re a hockey parent, you’ve...
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The most common question I get asked at every tournament I attend is “Hey coach, I really want to have a good tournament…what...
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It’s a fact that a hockey player’s on ice performance is directly related to the quality of their nutrition program. Never is...
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Long road trips can take their toll on a young athlete’s body and negatively effect on ice performance. I have put to...