Nutrition Calculator

Your Hockey Fueling Game Plan Starts Here

Custom Macros. Hockey Focused. Ready to Use

Get your personalized calorie and macro targets. Built for Hockey. Calculated for Results.

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Hockey Nutrition Calculator

This calculator is for educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making any nutrition or training changes for your child.

You’ve Got the Numbers — Now Build the Plan

You’ve taken the first step — now let’s turn those numbers into real results.

Knowing how much your player needs is important… but it’s what you do with those numbers that matters most. That’s where our performance-driven nutrition programs come in.


Choose the Level of Support That Fits Your Goals:

🟦 HPN Playbook Pro

Monthly nutrition tools, meal plans, and fueling tips — built for busy hockey families.
Perfect for families who want structure without the stress.

🟨 HPN Playbook Elite

Upgraded resources and deeper strategy for serious hockey development — without 1-on-1 coaching.
Ideal for players ready to level up with advanced guidance.

🟥 HPN 1-on-1 Elite Coaching

Work directly with Coach Terry to build a fully personalized plan around your player’s goals, schedule, and performance needs.
For families who want custom fueling and hands-on support.

⭐️ What Our Clients Are Saying

 

“My son gained nearly 10 pounds of lean mass without losing a step. His confidence and recovery both skyrocketed. This program was the missing piece.

— Erin T., 15O Parent

 

“Coach Terry’s program helped me finally connect my nutrition with how I was performing. I stopped crashing mid-game and started getting stronger every week.”

— Mason R., 16U Defenseman

 

“We had tried everything before this — meal plans, shakes, you name it. The personalized coaching and accountability made all the difference.”

— Chris D., 12U Parent